Coaching

The Mind of the Athlete Coaching Program is for athletes seeking to improve their emotional health through intentional development of their mind.  The focus is to help an athlete feel unstuck from the two or three mental blocks he/she is experiencing that is blocking his/her potential. The Coaching Program empowers athletes with solid psychological content that will improve an athlete’s mental health, which in turn will translate to better performance. It consists of 7 one-hour sessions conducted in person or via phone/Skype. Some of the sports psychology topics Dr. Jarrod addresses include visualization, performance anxiety, mantra development, focusing, depression, home-life conflict resolution, leadership skills development, energy management, and life balance. He also includes a customized guided imagery exercise for each athlete. All sessions are confidential via one-on-one coaching.

The Mind of the Athlete Coaching Program fee is $1,625.00. Please contact us for availability.

Meet the Doctor
Dr. Jarrod Spencer is a Sports Psychologist who is passionate about improving the emotional health of athletes. He is a trusted authority on the mind of today’s athlete.